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Winderslim Diet Day 1- I lost 15lbs about 5 months ago. I've been able to keep it off with very little effort, but haven't been able to loose the next 15lb. I finally decided to just get it done. I'm actually against dieting itself. I have a lot of reasons, but I won't go into that right now. however, I want this weight off and I am 100% confident I will be able to keep it off once it is gone, so I have decided to make an acception. I have ordered food from Diet Direct and will be starting today. I know it will not be fun or easy, but it will be worth it! wish me luck!
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69,5 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1087 kkal
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Lemak: 37,03g | Prot: 102,41g | Karb: 93,24g.
Makan Pagi: Se Grocers Sugar Free Syrup, Wonderslim Protein Pancake Chocolate Chip, Scrambled Egg (Whole, Cooked) . Makan Siang: Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7. Makan Malam: WonderSlim Protein Mashed Potatoes. Camilan/Lainnya: WonderSlim Pudding/Shake - Chocolate Salted Caramel, Wonderslim Pea Protein Chips-Salt & Vinegar, Atkins Dark Chocolate Royale Shake, WonderSlim Protein Snack Bars - Chocomint. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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