Catatan berat badan (tidak ada entri jurnal) untuk 21 Agustus 2022
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67,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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2421 kkal
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Lemak: 149,11g | Prot: 87,68g | Karb: 188,63g.
Makan Pagi: Quiche Lite, Coffee. Makan Siang: A2 2% Milk, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Happy Farms Unsalted Butter, Organic Girl Butter Plus Lettuce , Bragg Organic Extra Virgin Olive Oil, Trader Joe's Carrot & Celery Sticks, Trader Joe's Brown Cage Free Eggs (Large), Wegmans Mushrooms. Makan Malam: Lay's Wavy Original Potato Chips, Marketside Grass Fed Ground Beef, Ball Park Hamburger Buns (43g), A2 2% Milk, Sargento Deli Style Sliced Provolone Cheese, Hellmann's Real Mayonnaise. Camilan/Lainnya: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Hellmann's Real Mayonnaise, Sunsweet Dried Pitted Prunes, Lay's Wavy Original Potato Chips, Entenmann's Chocolate Frosted Donuts, Coffee with Cream. lagi...
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Kehilangan 8,3 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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