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Well it finally caught me, “the Covid”. Not too bad over all but had to isolate in my room since Monday night. Major loss of appetite. Basically it was water, bone broth and saltines. Dropped 5 pounds which I’m sure I’ll gain back! Trying to ease back into eating. For some reason fried eggs and GF bread sounds good now! At least something sounds good.
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63,5 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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130 kkal
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Lemak: 9,00g | Prot: 9,00g | Karb: 2,00g.
Makan Malam: Organic Valley Colby Cheese Slice, Happy Farms Creamy Pepper Jack Spreadable Cheese Wedge . lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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