Missed a few morning walks as we got our new foster puppy settles but have gotten back out there and realize just how much I love this morning practice.
|
73,7 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
|
|
1368 kkal
|
Lemak: 68,50g | Prot: 97,59g | Karb: 108,35g.
Makan Pagi: Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas , Cabot Greek Yogurt Lowfat Plain, Thomas' Light Multi-Grain English Muffin, Vital Farms Brown Eggs, Bacon Grease. Makan Siang: Cucumber (with Peel), Athenos Feta Cheese, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Makan Malam: Pasta Bake. lagi...
|
Kehilangan 0,0 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan EmmaLeanAgain
|