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So from the looks of my weigh in, I am not doing that well but actually I feel good about things. I went to Brazil in March and did a fast to drop weight right before I went. Not the healthiest thing, I know. I did it knowing the weight would come back so in that regard I am not disappointed.
I am a little disappointed that I have been stuck in the same weight range for a while now after losing an initial 24 pounds. I do have to say that work had a lot to do with it. I had been working 10-12 hour days which resulted in having to quit playing volleyball for a while and eating junk food that was at the office since I wasn't eating dinner. However, I am happy to report that the office decided to get healthy together and we have been making healthy choices for office provided snacks. YAY. In addition I have been making sure and letting my boss know that I need to have time for me again and I am now taking intense dance classes three times a week. I have already noticed a difference.
All in ALL I am back on track and I am excited. PS. my birthday is in three weeks and I have a new dress I want to look fabulous in. I will post pictures to show results.
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81,6 kg
Sejauh ini Berkurang: 11,0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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998 kkal
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Lemak: 27,52g | Prot: 51,06g | Karb: 154,41g.
Makan Pagi: Grillers California Turk'y Burger, Pears, starbucks hot choclate, coffee. Makan Siang: arizona diet green tea, popcorn, lean cusine panini. Camilan/Lainnya: quaker chewy peanut butter, mild cheddar, granny smith. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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