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After the wedding last week & my husbands 30th I am not surprised I put on 2lb, but I am ok about it. Here’s to a week of hard work 👏🏼👍🏼
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78,9 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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969 kkal
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Lemak: 34,53g | Prot: 30,82g | Karb: 141,42g.
Makan Pagi: Activia Strawberry Yogurt, Strawberries . Makan Malam: Shrimp (Breaded and Fried) , McEnnedy Crispy Fried Onions , Tesco New Potatoes, Lettuce, Cucumber (Peeled) , Asda Red Seedless Grapes, Apples . Camilan/Lainnya: Snack a Jacks Salt & Vinegar. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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