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Finally...Back to the gym in 50 minutes, injury is almost healed, can move my neck comfortably again. Focus on lower body today and see how things go. Hope everyone else is well and enjoying this crazy summer. Cheers
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121,8 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,7 kg dalam 1 minggu
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