Catatan berat badan (tidak ada entri jurnal) untuk 05 Agustus 2022
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90,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 26,9 kg.
Diet diikuti: Cukup Baik.
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1108 kkal
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Lemak: 38,99g | Prot: 81,40g | Karb: 123,36g.
Makan Pagi: Member's Mark Real Crumbled Bacon, Sugar, Great Value Whole Grain Quick Oats, Egg, Hershey's Special Dark Chocolate Chips, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Mild Cheddar Cheese Fat Free, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Uncle Ben's Whole Grain Brown Rice, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread. Camilan/Lainnya: Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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berat badan stabil
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Sejarah Berat Badan whocares2017
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