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here I am...in the 50's! feeling great, although yesterday I had 0 energy! not sure if it was due to busy morning working in johns class or if not eating correctly...feelin better this mornin, and actually rearranged my hair appt so I could go to spin class. that's what the experts say; incorporate exercise into ur schedule. plan. let's hope I get through it. Susie is a brutal teacher!
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71,7 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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