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Sod 1540 carb 54.13 cal 1059 protein 72.09
Digital Weight 187
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84,9 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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1059 kkal
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Lemak: 60,73g | Prot: 72,09g | Karb: 54,13g.
Makan Pagi: Borden American Cheese Singles, Egg, Zaxby's Texas Toast. Makan Siang: Jennie-O Taco Seasoned Ground Turkey, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. Makan Malam: Food Lion Yellow Onions, Kroger Green Bell Pepper, L'oven Fresh Low Carb Tortilla, Daisy Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Camilan/Lainnya: Watermelon. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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