Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2022
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68,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1772 kkal
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Lemak: 122,90g | Prot: 58,00g | Karb: 120,81g.
Makan Pagi: Purity Farms Organic Ghee Clarified Butter, Chabaso Bakery Olive Oil Ciabatta, Chopped Tomatoes, Organic Extra Virgin Olive Oil, Red Onion, Caesar Dressing, Brown Cage Free Eggs (Large), Mixed Salad Greens, Coffee. Makan Siang: Healthworks Shelled Hemp Seeds, Bragg Organic Extra Virgin Olive Oil, Cherry Tomatoes, Marie's Caesar Dressing, Trader Joe's Brown Cage Free Eggs (Large), Cooked Young Green Onion (from Fresh), Lettuce. Makan Malam: French's Honey Mustard, Lay's Honey Barbecue Potato Chips, Hellmann's Real Mayonnaise, Austin Black Naturals Grass Fed Ground Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Camilan/Lainnya: M&M's Peanut M&M's (42g), Peanuts, Skinny Pop Popcorn. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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