Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2022
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60,1 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1636 kkal
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Lemak: 51,54g | Prot: 82,52g | Karb: 222,57g.
Makan Pagi: Campbell's Low Sodium Tomato Juice, Turmeric (Ground), Konsyl Psyllium Fiber, ShopRite Baby Bella Mushrooms, Kale (Cooked), 365 Organic Lentil Soup, In The Raw Monk Fruit in The Raw, Light Cream, Coffee, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Makan Siang: Bananas , Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's All-Bran Complete Wheat Flakes. Makan Malam: Crispy Green Crispy Apples, KeVita Master Brew Kombucha - Ginger, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal Cookie with Raisins, Victoria Low Sodium Marinara Sauce, Beyond Meat Beyond Sausage Brat Original, Black Beans (Canned), Private Selection Traditional Hummus, Cooked Mushrooms (from Fresh), Whole Wheat Spaghetti. Camilan/Lainnya: KeVita Master Brew Kombucha - Ginger, Oatmeal Cookie with Raisins. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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