Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2022
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90,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 26,9 kg.
Diet diikuti: Cukup Baik.
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1292 kkal
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Lemak: 45,20g | Prot: 76,25g | Karb: 154,22g.
Makan Pagi: Sugar Free Caramel Macchiato Coffee Creamer, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Hash Browns. Makan Siang: Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Ball Park Smoked White Turkey Franks. Camilan/Lainnya: Oreo Cookies, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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