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Sod 1049 carb 53.03 cal 742 protein 48.77
JCM Digital Scales
Dorothy no weigh in
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84,5 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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909 kkal
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Lemak: 51,34g | Prot: 56,62g | Karb: 57,29g.
Makan Pagi: Egg, Great Value 100% Liquid Egg Whites. Makan Siang: Birds Eye Steamfresh Baby Broccoli Blend, Daisy Sour Cream, Shredded Cheddar Cheese, Potatoes (Flesh, Without Salt, Baked) . Makan Malam: Jennie-O Taco Seasoned Ground Turkey, Medium Chunky Salsa, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. Camilan/Lainnya: Peanuts. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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