|
Time to try again
|
125,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 35,2 kg.
Diet diikuti: Cukup Baik.
|
|
1293 kkal
|
Lemak: 53,48g | Prot: 57,23g | Karb: 147,19g.
Makan Pagi: Walmart Chocolate Chip Muffin. Makan Siang: HEB Meal Simple Sundried Tomato Turkey & Cheddar Sandwich, HEB Meal Simple Rotisserie Chicken Salad Sandwich. Makan Malam: HEB Lemon Pepper Rotisserie Chicken, Bell Peppers, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Zucchini , White Rice. lagi...
|
|
 Komentar
I am glad to see that you are back. It is so good for you not to be carrying the extra weight. You will feel much better! I am rooting for you.
26 Jul 22 oleh anggota: 59Carol
|
Thank you so much! I really need to lighten up…in more ways than one! Lol
26 Jul 22 oleh anggota: txcrazymom
|
I love your humour! We can all do with some lightening up. You are starting at the weight I started at so I know how that feels. I pulled off your goal and so can you!
27 Jul 22 oleh anggota: 59Carol
|
29 Jul 22 oleh anggota: txcrazymom
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan txcrazymom
|