Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2014
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59,6 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2014:
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2230 kkal
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Lemak: 74,02g | Prot: 158,22g | Karb: 50,03g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Bacon (Cured, Pan-Fried, Cooked), Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Hillandale Farms Grade A Extra Large Egg. Makan Malam: Lamb Chop (Lean Only Eaten), Zucchini, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce. Camilan/Lainnya: Smoked Chinook Salmon (Lox), Merlot Wine, Watermelon, Almond chocolate cookies. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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