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Not happy to see the scale go back up to 183 but I had a pretty big dinner last night later than I would normally eat. Went to Outback with a few friends. I was really good and got the light fare but still ended up being about 700 calories which put me higher on my calorie intake then I've probably been in months. I did exercise twice though yesterday so no biggie.
Also my friends seem to think I'm losing too much weight. I'm starting to care less about my weight and just want to rid myself of the ugly fat I think I still have. Still 4 weeks of P90X to get it off :-)
It's a beautiful day here in the NE!
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83,0 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,8 kg dalam 1 minggu
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