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Down 2.5 pounds! Woohoo! After three week of nothing, I was pleasantly surprised! I didn't feel like I had lost any, and the loss was even being swollen. Which brings me to a question- does anyone else swell over night?; Every morning my ring is tight. Frustrating.
Ate a bit of fruit today- feel a cold coming on. Also a bite of grandson's mac and cheese. Hope that doesn't mess me up.
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88,9 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 September 2014:
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1362 kkal
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Lemak: 71,90g | Prot: 87,71g | Karb: 87,85g.
Makan Pagi: Fage Total 2% Greek Yogurt with Cherry, Mexican Blend Cheese, Oscar Mayer Traditional Bacon, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Siang: Kraft Macaroni & Cheese as Packaged, Trader Joe's Pizza Veggie Burger. Makan Malam: Sargento Light Mozzarella String Cheese, Pepperoni, Mozzarella Cheese. Camilan/Lainnya: Trader Joe's Frozen Mango Chunks, Kirkland Signature Halved Pecans. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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