Catatan berat badan (tidak ada entri jurnal) untuk 19 Juli 2022
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71,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2686 kkal
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Lemak: 72,46g | Prot: 246,64g | Karb: 270,02g.
Makan Pagi: Boiled Egg, Knott's Berry Farm Seedless Blackberry Jam, Oroweat Whole Grains 12 Grain Bread, Vitasport Pro7ein, Egg White , Girl Scout Cookies Thin Mints, Oatmeal, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Oroweat Whole Grains 12 Grain Bread. Makan Siang: Rockstar Inc Recovery, Simply Asia Classic Curry, Chicken Thigh, White Rice, Egg White , Oroweat Whole Grains 12 Grain Bread, Heinz Ketchup Packet , Costco Rotisserie Chicken Breast Meat, Costco Rotisserie Chicken, White Rice. Makan Malam: The Greek Gods Traditional Plain Greek Yogurt, Tomatoes, Rice Pilaf, Daphne's Greek Cafe Grilled Chicken Kabob, Daphne's Greek Cafe Grilled Steak Kabob. Camilan/Lainnya: Watermelon , Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. lagi...
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berat badan stabil
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Sejarah Berat Badan Darwin O
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