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Sacales broke, had to get a new pair, also edma from kidney infection...that's my story and I'm sticking to it!
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108,2 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 26,6 kg.
Diet diikuti: 100%.
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897 kkal
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Lemak: 7,87g | Prot: 46,22g | Karb: 169,18g.
Makan Pagi: 1% Fat Milk, Malt O Meal Honey & Oat Blenders with Almonds. Makan Malam: Tomatoe slices, French's Spicy Brown Mustard, Sara lee low sodium deli thin ham, Sara Lee deli thin turkey, Earthgrains 35 calorie whole wheat. Camilan/Lainnya: Thomas Thin Bagels, Fruit Chillers. lagi...
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3898 kkal
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Latihan:
Belanja - 4 jam, Duduk - 11 jam, Pekerjaan Rumah Tangga - 1 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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