Catatan berat badan (tidak ada entri jurnal) untuk 15 Juli 2022
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90,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,1 kg.
Diet diikuti: Cukup Baik.
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1787 kkal
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Lemak: 60,45g | Prot: 92,75g | Karb: 231,22g.
Makan Pagi: Johnsonville Turkey Breakfast Sausage, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter. Makan Siang: Land O'lakes Low Sodium American Cheese , EarthGrains 100% Whole Wheat Whole Grain Bread, Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Meijer Oven Roasted Chicken Breast. Makan Malam: Barilla Angel Hair Pasta. Camilan/Lainnya: Doritos Cool Ranch Tortilla Chips, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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