|
Trying again! Brought the scales from the laundry room back into the kitchen where I am weighing every morning. Eating more chicken, trying to leave off sweets and carbonated diet drinks. One day at at time! My biggest struggle happens on the weekends.
|
83,9 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,2 kg dalam 1 minggu
|
 Komentar
The apple doesn't fall far from the tree! You deserve an encouraging HUG just for trying! It means alot to be aware of your health & your weight. God calls us to a life of self-control & determination. He doesn't mean for us to focus only on ourselves, but He does expect us to live resposibly. Thank you for being such an excellent example to me! I never asked you to be perfect, so you don't have to be! I love you! ;)
30 Jul 09 oleh anggota: alideni
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Joyce Coleman
|