Been eating completely wrong. Haven't been counting calories and still the weight comes off. This is crazy. The only thing I can say is maybe I'm not eat enough calories a day & that's why the wait is coming off. SMH...
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87,5 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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