|
Sod 1534 carb 70.51 cal 1012 protein 68.72
Dorothy 189.75
|
85,5 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 5,7 kg.
Diet diikuti: Cukup Baik.
|
|
1012 kkal
|
Lemak: 55,12g | Prot: 68,72g | Karb: 70,51g.
Makan Pagi: Sara Lee 100% Multi-Grain Bakery Bread, Jif Extra Crunchy Peanut Butter. Makan Siang: Jennie-O Taco Seasoned Ground Turkey, Sour Cream, Mixed Salad Greens, Medium Chunky Salsa. Makan Malam: Member's Mark Mesquite Grilled Chicken Fillets, Cooked Collards (Fat Added in Cooking). Camilan/Lainnya: Turkey Hill Tin Roof Sundae Premium Ice Cream, Turkey Hill Tin Roof Sundae Premium Ice Cream. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|