Catatan berat badan (tidak ada entri jurnal) untuk 08 Juli 2022
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90,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,2 kg.
Diet diikuti: Cukup Baik.
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1548 kkal
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Lemak: 55,45g | Prot: 97,63g | Karb: 172,30g.
Makan Pagi: Johnsonville Turkey Breakfast Sausage, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Mild Cheddar Cheese Fat Free, Member's Mark Real Crumbled Bacon, Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar. Makan Siang: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Athenos Reduced Fat Crumbled Feta Cheese, White Rice, Bertolli Extra Virgin Olive Oil. Camilan/Lainnya: Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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