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Little increase but time of the month is due so hopefully it’s just that! Carrying on as normal - race tomorrow and on Thursday I cut a minute off my 5k and 10k times 💪💪 x
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70,0 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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