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I haven't been doing a lot of exercise and coupled with not eating properly has caused this gain. Hey, but i'm not discouraged I just gotta back in the swing of things!
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95,3 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1350 kkal
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Lemak: 64,00g | Prot: 58,50g | Karb: 136,00g.
Makan Siang: American Value Green Beans (Canned), Cottage Inn BBQ Chicken Wings, Kraft Velveeta Shells & Cheese Original, Famous Dave's Rib Tips. Makan Malam: Purnell's Old Folks Country Sausage Patties, Mrs. Butterworth's Original Syrup, Aunt Jemima Homestyle Pancakes. Camilan/Lainnya: Snickers Snickers Bar (Fun Size). lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan Life Change
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