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Finding it easy as I decided to give up processed foods altogether
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67,3 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 19,3 kg.
Diet diikuti: 100%.
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934 kkal
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Lemak: 68,81g | Prot: 55,04g | Karb: 22,25g.
Makan Siang: The Devon Cream Company English Luxury Clotted Cream, Mrs Elswood Haimisha Pickled Cucumbers, Applegate Farms Smoked Turkey Breast, Cheddar Cheese. Makan Malam: Kroger Red Wine Vinegar, Carrot Juice, Chicken Liver (Pan-Fried, Cooked), Onions, Zucchini, Olive Oil. Camilan/Lainnya: The Devon Cream Company English Luxury Clotted Cream. lagi...
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berat badan stabil
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 Komentar
I agree. I get my best results keeping it simple (meat and veggies).
23 Agu 14 oleh anggota: BuffyBear
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