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Damn shark week 😔
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91,2 kg
Sejauh ini Berkurang: 6,3 kg.
Sisa: 31,2 kg.
Diet diikuti: Cukup Baik.
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1241 kkal
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Lemak: 65,87g | Prot: 67,58g | Karb: 103,59g.
Makan Pagi: Tait's Mini Rice Cakes , Lancewood White Cheddar Cheese, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Makan Siang: Rhodes Strawberry Jam, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Sour Dough Bread, Fair Cape Long Life Low Fat Milk, Soft Boiled Egg, Pear, Vegetable Soup. Makan Malam: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Low Carb Chocolate, Extra Virgin Olive Oil, Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths Crumbed Chicken Schnitzel. lagi...
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2412 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 menit, Berjalan (Sedang) - 5 km/jam - 45 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Daniela Piscitello
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