|
Sod 2038 carb 42.13 cal 1042 protein 123.21
|
89,1 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
|
|
1041 kkal
|
Lemak: 43,81g | Prot: 123,21g | Karb: 42,13g.
Makan Pagi: Egg, Eating Right Deli-style Smoked Turkey Luncheon Meat, Keto bread. Makan Siang: Hunt's Meat Spaghetti Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Mozzarella Cheese. Setelah Makan Siang: Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. Makan Malam: Beef Steak (Lean Only Eaten), Classic Mashed Cauliflower, Caprese Salad. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Great Value Light Whipped Topping. lagi...
|
Kehilangan 2,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|