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Sod 1629 carb 39.53 cal 903 protein 66.82
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90,3 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Februari 2022:
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903 kkal
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Lemak: 58,09g | Prot: 66,82g | Karb: 39,53g.
Makan Pagi: Great Value Sharp Cheddar Cheese, 100% Liquid Egg Whites, Egg. Makan Siang: Egg, Hidden Valley Original Ranch Dressing, Great Value Thin Sliced Smoked Turkey Breast, Lettuce. Setelah Makan Siang: Atkins Milk Chocolate Delight Shake. Makan Malam: Old Neighborhood Beef Shaved Steak, L'oven Fresh Low Carb Tortilla, Great Value Pepper & Onion Blend, Daisy Sour Cream, Wal-Mart Thick & Chunky Salsa - Mild. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Great Value Light Whipped Topping. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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