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Sod 2908 carb 150.62 cal 1677 protein 81.68
Crafty Rooster
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88,9 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1677 kkal
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Lemak: 68,89g | Prot: 81,68g | Karb: 150,62g.
Makan Pagi: Berryhill Strawberry Preserves, Egg, Sara Lee Artesano Style Bread. Makan Siang: Giant Eagle Cherry Tomatoes, Boneless Skinless Chicken Breasts, Cucumber (Peeled), Lettuce, Creamy Poppyseed Dressing. Makan Malam: Ketchup , Home Fries, Cooked or Sauteed Mature Onions (Fat Added in Cooking), American Cheese, Specially Selected Brioche Buns, Trader Joe's Grass Fed Angus Beef 85% Lean. Camilan/Lainnya: Michelob Ultra Light Beer. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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