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Sod 2437 carbs 37.17 cal 1089 protein 128.87
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87,6 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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1089 kkal
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Lemak: 48,29g | Prot: 128,87g | Karb: 37,17g.
Makan Pagi: Eating Right Deli-style Smoked Turkey Luncheon Meat, Sola Bread Sweet & Buttery, Egg (Whole) . Makan Siang: Hunt's Meat Spaghetti Sauce, Great Value Mozzarella Cheese Slice, Great Value French Style Green Beans, Chicken Breast. Sebelum Makan Malam: Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. Makan Malam: Mrs. Dash Original Seasoning Blend, Classic Mashed Cauliflower, Caprese Salad, Beef Steak (Lean Only Eaten). Camilan/Lainnya: Snack Caramel Chocolate Nut Roll Bar. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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