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Sod 2600 carb 49.98 cal 1077 protein 64.82
Ham Taco seasoning salsa
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86,6 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1077 kkal
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Lemak: 62,75g | Prot: 64,82g | Karb: 49,98g.
Makan Pagi: Great Value 100% Liquid Egg Whites, Egg (Whole) , Deli Turkey or Chicken Breast Meat. Sebelum Makan Siang: Chocolate Coated Hard Pretzel. Makan Siang: Great Value Black Forest Smoked Ham, Cherry Tomatoes, American Cheese, Cucumber (Peeled) , Light or Lite Cream Cheese, Sour Cream. Setelah Makan Siang: Snack Caramel Chocolate Nut Roll Bar. Makan Malam: Medium Chunky Salsa, Ortega Taco Seasoning Mix, Ground Beef Chuck 80/20, Sour Cream, Mixed Salad Greens. Camilan/Lainnya: Swiss Miss Sugar Free Hot Chocolate, Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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