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Sod 1693 carb 38.53 cal 993 protein 80.19
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86,4 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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993 kkal
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Lemak: 58,01g | Prot: 80,19g | Karb: 38,53g.
Makan Pagi: Shredded Mild Cheddar Cheese, Breakfast Best Brown & Serve Original Sausage Links, Great Value 100% Liquid Egg Whites, Egg. Sebelum Makan Siang: Great Value Light Whipped Topping, Strawberries. Makan Siang: Kirkwood Pure Ground Turkey 85/15, 2% Milk American Cheese Singles, Ore-Ida Extra Crispy Easy Fries Golden Crinkles. Setelah Makan Siang: Strawberries . Makan Malam: Cooked Asparagus (from Fresh), Boneless Skinless Chicken Breasts, G Hughes Sugar Free BBQ Sauce. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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