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Sod 3063 carb 122.61 cal 1369 protein 124.39
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87,3 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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1369 kkal
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Lemak: 53,64g | Prot: 124,39g | Karb: 122,61g.
Makan Pagi: Mama Cozzi Supreme Pizza. Makan Siang: Hidden Valley The Original Ranch, Kirkland Signature Frozen Shrimp, Lettuce, Giant Eagle Cherry Tomatoes, Cucumber (Peeled) . Makan Malam: Great Value Diced Chicken Breast, Kraft Velveeta Shells & Cheese Original, L'oven Fresh Low Carb Tortilla, Cucumber, Kirkland Signature Frozen Shrimp, Lettuce, Daisy Light Sour Cream, Giant Eagle Cherry Tomatoes. Camilan/Lainnya: Jif Extra Crunchy Peanut Butter, Wal-Mart 2% Milk, Strawberry Preserves, Sola Bread Sweet & Buttery. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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