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Sod 2357 carb 70.19 cal 1153 protein 106.33
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87,2 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1153 kkal
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Lemak: 58,27g | Prot: 106,33g | Karb: 70,19g.
Makan Pagi: Ham (Whole, Cured) , Egg, Great Value 100% Liquid Egg Whites, Shredded Cheddar Cheese. Makan Siang: Egg, Skinnygirl Poppyseed Salad Dressing, Rotisserie Chicken Breast Meat, Cucumber (Peeled) , Giant Eagle Cherry Tomatoes, Lettuce. Makan Malam: L'oven Fresh Low Carb Tortilla, Great Value Pepper & Onion Blend, Beef Shaved Steak, Daisy Sour Cream, Wal-Mart Thick & Chunky Salsa - Mild. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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