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Sod 1441 carb 72.14 cal 1010 protein 76.22
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86,2 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1010 kkal
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Lemak: 42,36g | Prot: 76,22g | Karb: 72,14g.
Makan Pagi: Egg, Sara Lee 100% Multi-Grain Bakery Bread, Great Value 100% Liquid Egg Whites. Makan Siang: Great Value Pepper & Onion Blend, Sara Lee 100% Multi-Grain Bakery Bread, 2% Milk American Cheese Singles, Ground Beef (80% Lean / 20% Fat) . Setelah Makan Siang: Watermelon. Makan Malam: Boneless Skinless Chicken Breasts, Great Value Shredded Mozzarella Cheese, Spice Classics Italian Seasoning, Rienzi Italian Style Bread Crumbs, Eggplant , Prego Traditional Spaghetti Sauce, Egg. Camilan/Lainnya: Breyers CarbSmart Fudge Bar, Vodka. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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