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Sod 1551 carb 39.96 cal 960 protein 98.54
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87,2 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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960 kkal
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Lemak: 48,71g | Prot: 98,54g | Karb: 39,96g.
Makan Pagi: Sola Bread Sweet & Buttery, Jif Extra Crunchy Peanut Butter. Sebelum Makan Siang: Great Value Black Forest Smoked Ham, American Cheese, Light or Lite Cream Cheese. Makan Siang: Cherry Tomatoes, Cucumber (with Peel) , Pork Loin (Tenderloin) , Egg. Setelah Makan Siang: Great Value Sugar Free Black Cherry Gelatin Dessert, Great Value Light Whipped Topping. Makan Malam: Birds Eye Steamfresh Baby Broccoli Blend, Smart Chicken Boneless Skinless Chicken Breast Fillets. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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