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Sod 2213 carb 51.05 cal 969 protein 65.98
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88,1 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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969 kkal
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Lemak: 64,53g | Prot: 65,98g | Karb: 51,06g.
Makan Pagi: Keto Pancakes, Breakfast Best Brown & Serve Original Sausage Links. Makan Siang: Vlasic Bread & Butter Chips, L'oven Fresh Low Carb Tortilla, Kraft 2% Milk American Cheese Singles, Hidden Valley The Original Ranch, Deli Sliced Ham, Lettuce. Setelah Makan Siang: Chobani 0% Plain Greek Yogurt (8 oz), Strawberries. Makan Malam: Asparagus , Brussels Sprouts, Hidden Valley The Original Ranch, G Hughes Sugar Free BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Duke's Mayonnaise, Egg, Mustard, Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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