|
during this period I am always away from home and counting calories is difficult (in fact I rarely open this app). But somehow I managed to lose weight. Maybe am I really changing my eating habits?
|
65,1 kg
Sejauh ini Berkurang: 29,9 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
|
|
2012 kkal
|
Lemak: 55,79g | Prot: 42,59g | Karb: 261,25g.
Makan Pagi: Caffè Espresso. Makan Siang: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Sojasun Hamburger di Soia, Verdura Cotta. Makan Malam: Rossopomodoro Pizza Margherita, Vino Bianco da Tavola, Penny Market Patatine Nuvoletta. lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan @boutMe
|