Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2009
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64,4 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1144 kkal
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Lemak: 55,47g | Prot: 49,29g | Karb: 120,63g.
Makan Pagi: Swedish style light rye bread, egg. Makan Siang: parisian pizza. Camilan/Lainnya: Finger cookies coated with real milk chocolate, chocolate cheescake ice cream, original ruffles. lagi...
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1853 kkal
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Latihan:
Duduk - 3 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Just looked at your weight loss, and its made me feel better. Mine is logged mst days too and has been going up from 150 to now 151 but I noticed that yours fluxuated too but you still had a trend of loss. Congrats on that your nearly there now xx
26 Jul 09 oleh anggota: rebecca73
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Sejarah Berat Badan Mirej
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