Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2022
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67,5 kg
Sejauh ini Berkurang: 11,9 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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1093 kkal
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Lemak: 44,57g | Prot: 52,18g | Karb: 125,24g.
Makan Pagi: Organic Valley 100% Grass-Fed Organic Whole Milk, Applegate Farms Chicken & Maple Breakfast Sausage, Egg Yolk , Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds). Makan Siang: Watermelon , Fuji Apples. Makan Malam: Unsalted Whipped Butter Stick, Kroger Extra Long Asparagus Spears, HEB Asparagus Spears, Caesar Salad with Romaine. Camilan/Lainnya: Green Foods Organic Matcha Green Tea, 2% Fat Milk, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Frozen Blueberries, Hill Country Fare Plain Lowfat Yogurt, Bananas , Skinny Pop Popcorn, Sunsweet Dried Pitted Prunes. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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