Began riding my bike about 5 miles/day
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88,7 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1137 kkal
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Lemak: 37,37g | Prot: 27,64g | Karb: 168,99g.
Makan Pagi: Plain or Buttermilk Biscuits, Owens Fully Cooked Original Pork Sausage Patties, Whole Milk. Camilan/Lainnya: Dairy Queen Caramel Sundae (Medium). lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
I don't think I know how. I know the old saying "it's like riding a bike"... But it has been a very long time. Not having a bike isn't helping matters. 😆
18 Jun 22 oleh anggota: davidsprincess
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Sejarah Berat Badan mike_collier
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