Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2014
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56,0 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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1124 kkal
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Lemak: 31,11g | Prot: 108,48g | Karb: 122,40g.
Makan Pagi: Kroger Quick 1 Minute 100% Whole Grain Oats, Kroger Triple Berry Medley, Ralphs Carbmaster Vanilla Yogurt, Beverly International Ultimate Muscle Protein Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar. Makan Siang: Panera Bread Fresh Fruit Cup (Small), Healthy Life Light Multi-Grain English Muffins, Wegmans Greek Feta Yogurt Dressing, Dole American Salad Blend, Skinless Chicken Breast. Makan Malam: Ralphs Carbmaster Vanilla Yogurt, Healthy Life 100% Whole Wheat Whole Grain Bread, Lightlife Foods Gimme Lean Ground Sausage Style Veggie Protein, Kroger Pizza Parlor Style Pizza Sauce, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Private Selection Triple Berry Medley, Kroger Quick 1 Minute 100% Whole Grain Oats. Camilan/Lainnya: Beverly International Ultimate Muscle Protein Chocolate, Jif Natural Creamy Peanut Butter. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan huskerchas
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