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More down this week - let’s keep going!
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81,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 21,7 kg.
Diet diikuti: Cukup Baik.
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1412 kkal
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Lemak: 66,68g | Prot: 109,66g | Karb: 95,90g.
Makan Pagi: Goats Cheese (Hard) , Coffee with Skim Milk, Tea with Skimmed Milk, Cherry Tomatoes, Egg. Makan Siang: Sweet Potato Soup. Makan Malam: Chicken Breast, Strawberries , Asda Single Fresh British Cream, Blueberries , Bramwells 30% Less Fat Salad Cream, Aldi Creamy Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi BBQ Beef Kebabs. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Rosebud73
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