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A lovely weekend of moderation, community picnic and rest. I also made 80 Chocolate Chip Oatmeal Raisin Snickerdoodle Cookies for my husband’s classes to celebrate the end of the year.
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75,6 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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1706 kkal
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Lemak: 97,39g | Prot: 85,93g | Karb: 125,01g.
Makan Pagi: Manischewitz Matzos, Vital Farms Brown Eggs, Sargento Natural Sharp Cheddar Cheese. Makan Siang: Amazing Grass Protein Superfood - Chocolate Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas . Makan Malam: Endangered Species Chocolate 72% Supreme Dark Chocolate, Cilantro (Coriander) , Trader Joe's Organic Thick & Chunky Salsa, Great Value Romaine Lettuce, Daisy Sour Cream, Simply Balanced Organic 100% Grassfed Ground Beef 85/15. Camilan/Lainnya: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolate Chip Cookie, Oatmeal Cookie with Raisins, Sargento Natural Sharp Cheddar Cheese, Manischewitz Matzos, Trader Joe's Thai Vegetable Gyoza. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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