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Trying very hard to keep up with the positive aspects in my life. So, major grocery store wins-tuna 6oz cans 10/10, fresh blackberries (that weren't half rotten) $2.39 per 6oz container, pork loin chops 30% off, Thrift shop wins- 1920s silk net lace wedding veil, silk net lace communion veil and a 1930s manual juicer and a couple other unimpressive items. Total $3.47. 😆 She really has no idea. Kept well within my calorie count and lost around 5 pounds. Hit all the "good" nutrition levels and undershot the "bad" ones. Two trips outside total of about 6 miles. Figured out the problem with the stationary bike. Spent 3 hours a day, roughly, organizing my crap. Looking so much better. Made a good working schedule for cleaning. Actually have a set time to sew! 😁 Hit my water goal every day. There were a few other things but nothing major. All in all-Pleased with my week.
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84,8 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
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1160 kkal
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Lemak: 50,44g | Prot: 58,86g | Karb: 107,12g.
Makan Pagi: Coffee, Lala Reduced Fat Blended Peach Yogurt. Makan Siang: Calavo Avocado, Pears, Boiled Egg, Chicken of the Sea Canned Tuna in Water. Makan Malam: Great Value Vanilla Ice Cream Cups, Pringles BBQ Potato Crisps. Camilan/Lainnya: Baileys Original Irish Cream, Blackberries. lagi...
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berat badan stabil
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