Catatan berat badan (tidak ada entri jurnal) untuk 08 Juni 2022
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93,6 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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1260 kkal
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Lemak: 64,74g | Prot: 81,70g | Karb: 90,47g.
Makan Pagi: Fairview Blue Rock (Full Fat Semi Soft Blue Mold Cheese), Crystal Valley Feta Plain, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Makan Siang: Pick N Pay Kidz Nutty Granola Bars (Peanut Butter & Chocolate), Nescafe Cappuccino, Tait's Mini Rice Cakes . Makan Malam: Snowflake Cake Wheat Flour, Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled) , Lemon Juice (Canned or Bottled) , Low Carb Chocolate, Mash Potatoes, Butter , Lancewood Medium Fat Cream Cheese Plain, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Fairview Blue Rock (Full Fat Semi Soft Blue Mold Cheese), Cooked Green Peas (from Frozen), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). lagi...
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2393 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan Daniela Piscitello
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