Catatan berat badan (tidak ada entri jurnal) untuk 07 Juni 2022
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95,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,7 kg.
Diet diikuti: Cukup Baik.
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1788 kkal
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Lemak: 96,52g | Prot: 128,86g | Karb: 126,05g.
Makan Pagi: Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Makan Siang: Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach, Atkins Protein Chips Ranch. Makan Malam: Kroger Shredded Iceberg Lettuce, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Publix Red Bell Pepper, Daisy 4% Small Curd Cottage Cheese, Real Good Foods Spinach & Ricotta Cheese Cannelloni. Camilan/Lainnya: Bai Bolivia Black Cherry, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Skinny Dipped Dark Chocolate Cocoa Almonds, Atkins Dark Chocolate Royale Shake. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Lilabean26
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